What is Psychotherapy ?

Essentially psychotherapy is not that different from counselling. It is usually used to describe more long term work of a deeper nature. How we work together is entirely down to what you want out of our sessions. I aim to provide you with a unique experience tailored to your needs and wants.This is a therapeutic way of being which puts the client at the centre and respects the uniqueness of people, it is built on a core belief in human potential and growth.